8 Quick Tips For Keeping Your Summer Diet On Track

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2nd July, 2019

Even if you’re the healthiest of eaters, a summer getaway can set off a dietary bender that leaves you feeling greasy, lethargic, and a few pounds heavier by vacation’s end.  The reason?  Many of us eat by routine.  To break bad habits that get started, revisiting a few basics can get you on the right …