Turmeric Alone Doesn’t Produce Amazing Health Benefits Unless It’s Taken In Concentrated CURCUMIN Form

(Above: There are many amazing health benefits from taking curcumin, an extract of the turmeric plant. For this, we recommend “Curamin” brand curcumin that also blends in turmeric essential oil to increase absorption.)
11th July, 2019

  WHAT IS CURCUMIN? Curcumin is the most potent component of turmeric, a plant that’s been used in India as both a spice and a medicine for centuries. Besides adding a spicy kick to Indian curry, turmeric has been part of Ayurvedic medicine for thousands of years. But there’s actually very little curcumin in turmeric. By extracting curcumin from turmeric, we have an even more powerful way to treat disease. Enhancing the absorption of curcumin by blending in turmeric essential oil has resulted in a natural substance that is as potent—or even more potent—at treating disease than prescription drugs, but without the adverse effects.   WHAT DOES CURCUMIN DO? Curcumin protects the body from inflammation which makes it effective against diabetes, Alzheimer’s disease, depression, cancer, arthritis, and much more. Regarding inflammation – it’s a natural, physical response triggered when the body begins to repair damage or injuries. However, inflammation should be limited, with a definite beginning and end, and not continue day after day. On-going, persistent inflammation is destructive, not restorative. One of the keys to improving chronic diseases (heart disease, diabetes, arthritis, asthma, etc.) is stopping the cycle of chronic inflammation. Curcumin, unlike synthetic drugs, works on multiple inflammation pathways to help return the body to a normal inflammation balance. Additionally, curcumin has specific, unique mechanisms of action that make it invaluable in treating chronic diseases. It’s really hard to find anything else that can match the benefits of this powerful, natural medicine. More specifically, it can be used to treat almost every disease or illness, including cancer, Heart Disease, Bronchitis/Asthma, Depression, Alzheimer’s Disease, Rheumatoid Arthritis & Osteoarthritis, Irritable Bowel Syndrome, Diabetes, Leukemia, Cirrhosis, Psoriasis, Wounds, Fatigue. One of the reasons that curcumin works so well on such a wide range of diseases is because it is such a powerful anti-inflammatory. We know that almost all chronic diseases—from diabetes to heart disease to arthritis to Alzheimer’s disease—have something in common: unchecked, destructive inflammation. Unlike synthetic drugs, which typically work against only a single inflammation pathway, natural curcumin reduces inflammation through its effects on multiple inflammation targets.   CURCUMIN & CANCER Our bodies have a natural ability to fight cancer through the activity of tumor suppressing genes. However, aging and environmental factors can turn off or silence these genes, allowing the cancer to grow and spread unchecked. Researchers have now found that one of the ways curcumin fights cancer is by re-awakening these “sleeping genes,” turning them back on to stop cancer. This branch of science is known as epigenetics, and it may hold the answer to treating many types of cancer.3 Curcumin has been shown to stop cancer initiation, promotion, and progression, meaning that it stops the changes that cause normal cells to become cancerous, stops the replication of cancerous cells (tumor formation), and stops cancerous cells from migrating to other parts of the body (known as metastasis).   CURCUMIN & HEART DISEASE In an experimental model of heart disease, curcumin was compared to the cholesterol-lowering drug lovastatin. The researchers found that curcumin protected against the effects of a high cholesterol diet just as effectively as lovastatin, preventing the inflammatory changes that lead to plaque buildup (and eventually, a heart attack), reducing triglycerides, and increasing protective HDL cholesterol levels. In fact, volunteers receiving 500 mg of curcumin daily in a small clinical trial experienced a 29% increase in HDL levels. Just a 1% increase in this “good” form of cholesterol can reduce your risk of heart disease by 2-3%, so this finding is very important. Curcumin has also been found to lower serum triglycerides by 27%. Triglycerides are an undesirable form of fat that circulates in the bloodstream. Although much attention has been focused on cholesterol levels in connection with risk of heart disease, new research is finding that reducing triglyceride levels is likely more important than controlling cholesterol levels. In fact, one recent scientific paper noted that high triglyceride levels nearly tripled the risk of a heart attack. Therefore, the ability of curcumin to reduce triglyceride levels is crucial in reducing your risk of heart disease.   CURCUMIN & ARTHRITIS The hallmarks of osteoarthritis are cartilage destruction and inflammation - two conditions that curcumin is able to prevent. An interesting property of curcumin is its ability to protect chondrocytes, specialized cells found in joint cartilage, from being broken down by inflammatory compounds (IL-1beta, MMP3) in the body. A recent clinical study looked at a combination of highly absorbable curcumin and boswellia (also an excellent, natural anti-inflammatory) or the prescription drug celecoxib (Celebrex®) in the treatment of patients with arthritis. The herbal combination worked better than the drug, with no serious side effects. Remarkably, 93% of the participants receiving the herbal combination reported reduced or no pain, compared to only 86% of the prescription drug group. The group receiving the special curcumin and boswellia combination were also able to walk further, and had less pain and better range of movement, all without significant adverse effects. Prescription drugs such as celecoxib are classified as non-steroidal, anti-inflammatory drugs (NSAIDs), and are known to cause adverse effects such as stomach and intestinal bleeding ulcers, reduced kidney function, increased blood pressure, and increased risk of heart attack. Curcumin works just as effectively at reducing inflammation—without these potentially life-threatening adverse effects. In patients with rheumatoid arthritis (RA), the body’s own immune cells attack and destroy the lining of the joints (synovium). This chronic, painful, and debilitating condition is characterized by inflammation throughout the body, warm and swollen joints, and even joint destruction. Recently, researchers looked at the effects of 500 mg of a specialized, highly absorbable curcumin extract taken twice daily compared to 50 mg of the prescription drug diclofenac sodium (one brand name is Voltaren) twice daily, or a combination of the two in patients with RA. The group receiving the highly absorbable curcumin had the greatest reduction in joint pain and swelling, with no adverse effects. In contrast, 14% of the participants in the drug group stopped the test because of the adverse effects they experienced.16 Another study compared this same curcumin to diclofenac for osteoarthritis. While diclofenac is widely used, it is well known to cause side effects, which can include stomach ulcers, acid reflux, GI bleeding, headaches, dizziness, and even kidney damage. This study found that curcumin provided just as much pain relief as the prescription drug, but with a much higher level of safety. In fact, 28 percent of the people taking diclofenac in this study had such severe gastrointestinal issues, they had to take a second drug to alleviate stomach pain and acidity caused by the first drug. No one taking curcumin needed this additional medication. In this study, the dosage of the curcumin – which is easy on the stomach – was 500 mg, taken three times daily, making it a simple regimen for anyone looking to relieve pain.   WHAT TYPE OF CURCUMIN SUPPLEMENTS ARE BEST? We recommend choosing a curcumin supplement with excellent absorption – ideally blended with turmeric essential oil. In this form, curcumin has been shown in published studies to be better-absorbed than standard curcumin. To this end, we recommend Curamin brand supplements.